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Anxiety, Depression & Panic Attacks

February 9 @ 1:00 pm - 2:00 pm

Free

Discover crucial tactics for managing anxiety, depression and panic attacks. Learn how meditation and mindfulness can ease anxiety. Understand how diet and exercise can positively affect depression.

Registration is required to attend this 60 minute event.

Details

Date:
February 9
Time:
1:00 pm - 2:00 pm
Cost:
Free

Venue

Virtual